American Fit Co Northwest – CrossFit
Partner Metcon
Metcon (Time)
50 Calorie Row
50 Single DB Shoulder to Overhead
50 Wallballs
50 Toes to Bar
50 Wallballs
50 Single DB Box Stepups
50 Calorie Row
Call us: 574-835-2537
50 Calorie Row
50 Single DB Shoulder to Overhead
50 Wallballs
50 Toes to Bar
50 Wallballs
50 Single DB Box Stepups
50 Calorie Row