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7
Feb

CrossFit – Sat, Feb 8

American Fit Co Northwest – CrossFit TRES HERMANOS (Time) 12,000m/10,000m Bike Every 3:00 20/16 Calorie Row 10 Burpees Over Rower Teams of 3
5
Feb

CrossFit – Thu, Feb 6

American Fit Co Northwest – CrossFit MAINTAINING TOP POSITION (Calories) 20 Rounds: Max Calorie Machine *Every 1:30 Complete 4 Burpee Box Get Overs
5
Feb

CrossFit – Thu, Feb 6

American Fit Co Northwest – CrossFit MAINTAINING TOP POSITION (Calories) 20 Rounds: Max Calorie Machine *Every 1:30 Complete 4 Burpee Box Get Overs
5
Feb

CrossFit – Thu, Feb 6

American Fit Co Northwest – CrossFit MAINTAINING TOP POSITION (Calories) 20 Rounds: Max Calorie Machine *Every 1:30 Complete 4 Burpee Box Get Overs
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