American Fit Co Northwest – CrossFit
THE BREAK UP (Time)
5 Rounds:
800m Run (4×200)
60 Walking Lunges (4×15)
40 Double Unders (4×10)
20 Toes to Bar (4×5)
Call us: 574-835-2537
5 Rounds:
800m Run (4×200)
60 Walking Lunges (4×15)
40 Double Unders (4×10)
20 Toes to Bar (4×5)