American Fit Co Northwest – Long Haulers
Metcon (No Measure)
50 DB Snatches
50 DB Push Press
50 KB SDHP
50 Goblet Squats
5×10 Good Mornings
5×10 Ring Rows
Call us: 574-835-2537
50 DB Snatches
50 DB Push Press
50 KB SDHP
50 Goblet Squats
5×10 Good Mornings
5×10 Ring Rows