American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 20:
20 Med Ball Cleans
15 Calorie Machine
20 Situps
15 Calorie Machine
5×10 Front Squats
Call us: 574-835-2537
AMRAP 20:
20 Med Ball Cleans
15 Calorie Machine
20 Situps
15 Calorie Machine
5×10 Front Squats