Long Haulers – Wed, Dec 18

American Fit Co Northwest – Long Haulers

WHITEWALKERS (Time)

120 Double Unders

30 Situps

6 Wallwalks

100 Double Unders

25 Situps

5 Wallwalks

80 Double Unders

20 Situps

4 Wallwalks

60 Double Unders

15 Situps

3 Wallwalks

40 Double Unders

10 Situps

2 Wallwalks