CrossFit – Mon, Dec 23

American Fit Co Northwest – CrossFit

SANTA’S REINDEER (Time)

500m Row

30 Toes to Bar

30 Overhead Squats (95/65)

30 Toes to Bar

500m Row

400m Run

30 Burpees

30 Clean and Jerks (95/65)

30 Burpees

400m Run