American Fit Co Northwest – CrossFit
PUSH YOUR LUCK (Checkmark)
AMRAP 30:
2000m Bike
50 Hand Release Pushups
50 Dumbbell Lunges (2x 50/35)
50 Hand Release Pushups
Call us: 574-835-2537
AMRAP 30:
2000m Bike
50 Hand Release Pushups
50 Dumbbell Lunges (2x 50/35)
50 Hand Release Pushups