American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 20:
12 Wallballs
12 DB Snatches
12 Calorie Row
6 x 2 Strict Pullups
6 x 3 (each leg) Lunges
Call us: 574-835-2537
AMRAP 20:
12 Wallballs
12 DB Snatches
12 Calorie Row
6 x 2 Strict Pullups
6 x 3 (each leg) Lunges