9
Mar
Long Haulers – Mon, Mar 10
American Fit Co Northwest – Long Haulers
Metcon (No Measure)
100m Travel
10 Situps
10 Calorie Machine
200m Travel
20 Situps
20 Calorie Machine
300m Travel
30 Situps
30 Calorie Machine
400m Travel
40 Situps
40 Calorie Machine
10×2 Back Squat