American Fit Co Northwest – CrossFit
ODDS (Checkmark)
AMRAP 25:
:20 Hanging L-Sit
50′ Bottom Up KB Carry (right)
50′ Bottom Up KB Carry (left)
:20 Ring Support Hold
400m Run
Call us: 574-835-2537
AMRAP 25:
:20 Hanging L-Sit
50′ Bottom Up KB Carry (right)
50′ Bottom Up KB Carry (left)
:20 Ring Support Hold
400m Run