American Fit Co Northwest – CrossFit
2025 SEMIFINAL EVENT 5 (AMRAP – Rounds and Reps)
As many rounds and reps as possible in 30 minutes of:
1,000-meter row
30 toes-to-bars
6 rope climbs to 15 feet
As many rounds and reps as possible in 30 minutes of:
1,000-meter row
30 toes-to-bars
6 rope climbs to 15 feet
