American Fit Co Northwest – CrossFit
SQUATTERS RIGHTS (Time)
2 Rounds:
200m Run
21 Back Squats (135/95)
200m Run
15 Front Squats (135/95)
200m Run
9 Overhead Squats (135/95)
2 Rounds:
200m Run
21 Back Squats (135/95)
200m Run
15 Front Squats (135/95)
200m Run
9 Overhead Squats (135/95)
