American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 25:
100m Suitcase Carry
20 Plate Ground to Overheads
20 Calorie Machine
200m Walk
5×8 Goblet Squats
Call us: 574-835-2537
AMRAP 25:
100m Suitcase Carry
20 Plate Ground to Overheads
20 Calorie Machine
200m Walk
5×8 Goblet Squats