CrossFit – Sat, Jun 21

19
Jun

CrossFit – Sat, Jun 21

American Fit Co Northwest – CrossFit

BERT AND ERNIE (Time)

With Partner:

800m Run (together)

-then-

10 Rounds: (alternate rounds)

10 Dumbbell Power Cleans (50/35)

30 Double Unders

-then-

800m Run (together)