American Fit Co Northwest – CrossFit
343 TRIBUTE (Checkmark)
AMRAP in 20 minutes
3 Muscle-Ups
4 Power Cleans (225/135 lb)
3 Front Squats (225/135 lb)
AMRAP in 20 minutes
3 Muscle-Ups
4 Power Cleans (225/135 lb)
3 Front Squats (225/135 lb)
