American Fit Co Northwest – CrossFit
THE SWORD OF POWER (AMRAP – Reps)
On the 8:00 x 3 Rounds:
1000m Run (together)
15 Sync Burpees Over the Bar
Max Power Cleans (185/125)
Call us: 574-835-2537
On the 8:00 x 3 Rounds:
1000m Run (together)
15 Sync Burpees Over the Bar
Max Power Cleans (185/125)