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Call us: 574-835-2537

Call us Text us Pricing

Free 1 Week Trial

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

CrossFit – Mon, Sep 22

American Fit Co Northwest – CrossFit

Metcon (Checkmark)

Practice Scales, Planks, L-Sits

G.I. JANE (Time)

100 Burpee Pullups

Previous PostLong Haulers – Mon, Sep 22Next PostCrossFit – Tue, Sep 23

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