American Fit Co Northwest – Long Haulers
Metcon (Checkmark)
AMRAP 20:
20 Calorie Bike
15 DB Thrusters
20 Calorie Row
15 Ring Rows
7×3 Strict Pullup
Call us: 574-835-2537
AMRAP 20:
20 Calorie Bike
15 DB Thrusters
20 Calorie Row
15 Ring Rows
7×3 Strict Pullup