American Fit Co Northwest – CrossFit
HAMSTER WHEEL (Time)
25x50ft Shuttle Runs
50 Wall Balls (20/14)
50 Toes to Bar
50 Wall Balls (20/14)
25x50ft Shuttle Runs
25x50ft Shuttle Runs
50 Wall Balls (20/14)
50 Toes to Bar
50 Wall Balls (20/14)
25x50ft Shuttle Runs
