CrossFit – Sat, Apr 4

American Fit Co Northwest – CrossFit

Sealed Stone (Time)

RX

Teams of 3

400m Run (together)

120 Deadlifts (135/95)

400m Run (together)

90 Hang Power Cleans (135/95)

400m Run (together)

60 Shoulder to Overhead (135/95)

400m Run (together)