CrossFit – Sat, May 2

American Fit Co Northwest – CrossFit

Metcon (Time)

RX:

Teams of 2

800m Run (Together)

30 Bar Muscle Ups/Burpee Pullups

800m Run (Together)

6 0 Front Squats (155/105)

800m Run (Together)

30 Bar Muscle Ups/Burpee Pullups

800m Run (Together)