20
Apr
CrossFit – Sat, Apr 22
American Fit Co Northwest – CrossFit
Dodge, Duck, Dip, Dive, & Dodge (Calories)
Teams of 3
AMRAP 25:
1600m Run (together)
75 Thrusters (95/65)
50 Burpee Box Jump Overs (24″/20″)
Max Calorie Bike in Remaining Time