American Fit Co Northwest – CrossFit
STEP BROTHERS (Time)
Alternate Rounds with Partner:
10 Rounds
12 Box Step Ups
6 Ring DIps
10 Rounds:
12 Box Step Ups
3 Wall Walks
Alternate Rounds with Partner:
10 Rounds
12 Box Step Ups
6 Ring DIps
10 Rounds:
12 Box Step Ups
3 Wall Walks
