American Fit Co Northwest – CrossFit
SINGLE’S INFERNO (Time)
5 Rounds:
40 Goblet Squats (50/35)
30 Dumbbell Swings (50/35)
20 Walking Lunges (50/35)
10 Single Dumbbell Devil’s Press (50/35)
5 Rounds:
40 Goblet Squats (50/35)
30 Dumbbell Swings (50/35)
20 Walking Lunges (50/35)
10 Single Dumbbell Devil’s Press (50/35)
