American Fit Co Northwest – CrossFit
RUN RUN RUDOLPH (Time)
Teams of 3:
400m Team Run
60 Bench Press (155/105)
800m Team Run
40 Bench Press (155/105)
1600m Team Run
20 Bench Press (155/105)
Teams of 3:
400m Team Run
60 Bench Press (155/105)
800m Team Run
40 Bench Press (155/105)
1600m Team Run
20 Bench Press (155/105)
