American Fit Co Northwest – CrossFit
Versace Mansion (Time)
25-50-75
Calorie Row
5-15-25
50ft Shuttle Runs
25-50-75
Calorie Bike
(Women’s Calories: 20-40-60)
25-50-75
Calorie Row
5-15-25
50ft Shuttle Runs
25-50-75
Calorie Bike
(Women’s Calories: 20-40-60)
