American Fit Co Northwest – CrossFit
PRESS-ON NAILS (Weight)
0:00 – 12:00
Find a Heavy 5 Bench
12:00 – 15:00
Rest
15:00 – 18:00
Max Distance Handstand Walk
0:00 – 12:00
Find a Heavy 5 Bench
12:00 – 15:00
Rest
15:00 – 18:00
Max Distance Handstand Walk
