CrossFit – Wed, Mar 27

American Fit Co Northwest – CrossFit

BOSTON IVY (Time)

5 Squat Snatches (115/75)

20 Hand Release Pushups

15 Calorie Row

10 Squat Snatches (115/75)

20 Hand Release Pushups

15 Calorie Row

15 Squat Snatches (115/75)

20 Hand Release Pushups

15 Calorie Row

Previous PostCrossFit – Tue, Mar 26Next PostLong Haulers – Wed, Mar 27

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By SiteFit

Privacy Policy | Terms of Service

Fill out the form for a free 1 week trial

Please leave this field empty.

This site is protected by reCAPTCHA and our Privacy Policy and Terms of Service apply.

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and our Privacy Policy and Terms of Service apply.