American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 15:
25 Jump Rope
10 Ring Rows
25 Jump Rope
10 Goblet Squats
10×2 Front Squat
Call us: 574-835-2537
AMRAP 15:
25 Jump Rope
10 Ring Rows
25 Jump Rope
10 Goblet Squats
10×2 Front Squat