18
Mar
Long Haulers – Wed, Mar 20
American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 17:
40 Calorie Bike
40 Air Squats
30 Calorie Bike
30 Goblet Squats (15lbs)
20 Calorie Bike
20 Goblet Squats (20lbs)
10 Calorie Bike
Max Goblet Squats (35lbs)