American Fit Co Northwest – Long Haulers
Metcon (No Measure)
2 Rounds:
20/15 Calorie Bike
21 Air Squats
20/15 Calorie Bike
15 Goblet Squats
20/15 Calorie Bike
9 Wallballs
7×3 Strict Press
Call us: 574-835-2537
2 Rounds:
20/15 Calorie Bike
21 Air Squats
20/15 Calorie Bike
15 Goblet Squats
20/15 Calorie Bike
9 Wallballs
7×3 Strict Press