23
Apr
Mayhem Affiliate – Fri, Apr 10
American Fit Co Northwest – CrossFit
Power Clean + Hang Power Clean (AMRAP – Reps)
Every 1:00 × 12 sets
1 Power Clean + 1 Hang Power Clean
“Classic GWEN” (Time)
RX:
15-12-9
Clean and Jerk (you choose weight)
Sets must be completed unbroken (touch and go)
(Scored by Time)