Mayhem Affiliate – Fri, Apr 10

23
Apr

Mayhem Affiliate – Fri, Apr 10

American Fit Co Northwest – CrossFit

Power Clean + Hang Power Clean (AMRAP – Reps)

Every 1:00 × 12 sets

1 Power Clean + 1 Hang Power Clean

“Classic GWEN” (Time)

RX:

15-12-9

Clean and Jerk (you choose weight)

Sets must be completed unbroken (touch and go)

(Scored by Time)