Mayhem Affiliate – Fri, Apr 10

American Fit Co Northwest – CrossFit

Power Snatch

Every 1:00 x 10 sets

2 Power Snatch (singles) @ 65% OR RPE 6

Porsche 911 (Time)

RX:

75/60 Calorie Row

50 Burpee Over Bar

25 Power Snatch (135/95)

(Scored by Time)