American Fit Co Northwest – CrossFit
MANUAL LABOR (AMRAP – Reps)
AMRAP 25:
100′ Farmer’s Carry
10 Burpee Box Jump Overs (24″/20″)
100′ Sandbag Carry
600m Row
Call us: 574-835-2537
AMRAP 25:
100′ Farmer’s Carry
10 Burpee Box Jump Overs (24″/20″)
100′ Sandbag Carry
600m Row