CrossFit – Fri, Apr 11

9
Apr

CrossFit – Fri, Apr 11

American Fit Co Northwest – CrossFit

Weighted Pull-ups (6×2 “Challenging” Pullups)

FINAL COUNTDOWN (AMRAP – Reps)

On a 10:00 Clock

250 Double Unders

50 Chest to Bar Pullups

Max Thrusters (155/105)