Mayhem Affiliate – Sat, Apr 11

24
Apr

Mayhem Affiliate – Sat, Apr 11

American Fit Co Northwest – CrossFit

“Mayhem Classic Chipper” (Time)

RX:

Teams of 2

40 Burpee Box Get Over (30)

6 0/50 Calorie Air Bike

8 0 Wall Balls

40 Burpees Pullups

8 0 Wall Balls

6 0/50 Calorie Air Bike

40 Burpee Box Get Over (30)