American Fitness Co – CrossFit
Back Squat
Build to a 3RM Back Squat
Bees Everywhere! (Time)
25 Toes to Bar
50 Wall Balls (20/14)
25 Toes to Bar
50 Wall Balls (20/14)
25 Toes to Bar
Build to a 3RM Back Squat
25 Toes to Bar
50 Wall Balls (20/14)
25 Toes to Bar
50 Wall Balls (20/14)
25 Toes to Bar
