CrossFit – Fri, Jun 28

26
Jun

CrossFit – Fri, Jun 28

American Fit Co Northwest – CrossFit

Deadlift (5×3
building to a heavy triple)

CREED (8 Rounds for time)

Every 2:00 x 8 Rounds:

5 Deadlifts (275/185)

10 Wallballs (11’/10′)