13
Dec
CrossFit – Sat, Dec 14
American Fit Co Northwest – CrossFit
PARTNER FIGHT GONE BAD (AMRAP – Reps)
3 Rounds:
1:00 (each) Wallballs
1:00 (each) SDHP (75/55)
1:00 (each) Push Press (75/55)
1:00 (each) Box Jumps (20″)
1:00 (each) Calorie Row