American Fit Co Northwest – CrossFit
STERN PRINCIPAL (Checkmark)
25 Strict Pullups
50 Kettlebell Swings (53/35)
1600m Bike
800m Run
50 Kettlebell Swings (53/35)
25 Strict Pullups
25 Strict Pullups
50 Kettlebell Swings (53/35)
1600m Bike
800m Run
50 Kettlebell Swings (53/35)
25 Strict Pullups
