American Fit Co Northwest – Long Haulers
Metcon (No Measure)
25 Strict Pullups
50 Kettlebell Swings
1600m Bike
800m Row
50 Kettlebell Swings
25 Strict Pullups
DB Row
5×10
Call us: 574-835-2537
25 Strict Pullups
50 Kettlebell Swings
1600m Bike
800m Row
50 Kettlebell Swings
25 Strict Pullups
DB Row
5×10