CrossFit – Thu, Feb 8

7
Feb

CrossFit – Thu, Feb 8

American Fit Co Northwest – CrossFit

ONE HUNDRED YEARS OF SOLITUDE (Time)

10 Rounds:

10 Pushups

10 Calorie Machine

5/5 KB Push Jerks (53/35)

10 KB Sumo Deadlift High Pulls (53/35)