CrossFit – Thu, Jun 27

American Fit Co Northwest – CrossFit

FERN ARABLE (Checkmark)

With a Partner

200m Farmer’s Carry

80 Calorie Machine

160 Double Unders

80 Ab Mat Situps

160 Double Unders

80 Dumbbell Push Press

160 Double Unders

80 Calorie Machine

200m Farmer’s Carry