CrossFit – Tue, May 26

American Fit Co Northwest – CrossFit

Deadlift (Weightlifting Variable Reps & Sets)

Every 2:00 x 6 sets

2 Deadlifts @ 80–85%

LOOTIN (AMRAP – Rounds and Reps)

AMRAP 15:

100m Suitcase Carry (50/35)

400m Run

100m Suitcase Carry (50/35)

10/10 Hang Dumbbell Snatches (50/35)