American Fit Co Northwest – Long Haulers
Metcon (Checkmark)
7 Sets:
20 Calorie Bike
10 Single Arm Shoulder to Overhead
15 Situps
10 Single Arm Shoulder to Overhead
Call us: 574-835-2537
7 Sets:
20 Calorie Bike
10 Single Arm Shoulder to Overhead
15 Situps
10 Single Arm Shoulder to Overhead