American Fit Co Northwest – Long Haulers
Metcon (No Measure)
AMRAP 20:
36 Plate Hops
24 Calorie Machine
12 Lunges
6 Burpees
600m Sled Drag
1000m Walk
Call us: 574-835-2537
AMRAP 20:
36 Plate Hops
24 Calorie Machine
12 Lunges
6 Burpees
600m Sled Drag
1000m Walk