Day

September 15, 2022
American Fit Co Northwest – CrossFit Partner Metcon EASY AS 1,2,3 (Calories) [TEAMS OF 2] 3 Rounds [36 Minutes Total]: AMRAP 1: 5 Dumbbell Snatches + Max Calorie Bike Erg AMRAP 2: 10 Dumbbell Snatches + Max Calorie Bike Erg AMRAP 3: 15 Dumbbell Snatches + Max Calorie Bike Erg**STRUCTURE:** In teams of 2 athletes...
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