American Fit Co Northwest – CrossFit Partner Workout THE DUAL DUEL (AMRAP – Reps) [TEAMS OF 3] AMRAP 30: 8 Dual Dumbbell Hang Snatch (50’s/35’s) 3 Shuttle Runs 8 Burpee Box Jump Overs (24″/20″) 3 Shuttle Runs *One Partner Works At A TimeRead More
Fill out the form for a free 1 week trial
Where do you want us to send our membership pricing information?
