Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial
Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial

Day

February 24, 2023

CrossFit – Sat, Feb 25

February 24, 20230
American Fit Co Northwest – CrossFit Warm-up Round 1 (each): P1: 1:00 Row P2: 1:00 Air Squats P3: 1:00 Spiderman Lunge and Reach Round 2 (each): P1: 1:00 Row P2: 1:00 Walking Lunges P3: 1:00 Light KB Swings Round 3(each): P1: 1:00 Row P2: 1:00 Light Goblet Squats P3: 1:00 Light Walking Lunges LIFE IS...
Read More